REbalance Yoga Retreat at Trigonos, Snowdonia in Wales 

Slow Down. Centre. Recharge. Connect.
This REbalance Yoga Retreat combines Forrest Yoga and Body Psychotherapy, in particular the exploration of the psycho-motoric potential of muscles and tissue for resourcing. The intent is to create a safe space where you can ground, centre, recharge and connect to yourself as well as to the magnificent nature around you. The retreat is set in the most magical environment that supports the work beautifully.

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REbalance Yoga Retreat

What to Expect:
  • A grounding yoga practice from 5-6.30pm on Thursday
  • Themed yoga practices from 9.30am to 12.30pm on Friday, Saturday and Sunday.
  • Afternoon sessions from 4.30-6.30pm on Friday and Saturday where space is given to explore the theme of the day through guided writing, reflection and sharing.
  • Glorious vegetarian food that is always creative, inspiring and nourishing.
  • Magical scenery: Trigonos is situated in a tranquil Snowdonia valley bordering a lake and being surrounded by a superb mountain landscape.
  • Time after lunch to explore the nature around you, to simply relax or to connect to others on the retreat.
  • Accommodation in single or shared twin en-suite rooms in the historic Plas Baladeulyn house.
Please aim to arrive by around 3.30pm on Thursday for a hot drink. Check in is from 4pm with an orientation session by Trigonos at approximately 4.30pm. Check out is after breakfast on Sunday and the retreat finishes after lunch on Sunday around 2pm.

About Sandra

Sandra Robinson is a registered Senior Yoga Teacher with the UK Yoga Alliance and E-RYT 500 registered with the US Yoga Alliance. She’s a qualified Body Psychotherapist with UKCP registration. Sandra has been practising yoga since the late 90s and has been teaching since 2004.

Book Now - Early Bird Price

Price
Maximum number of participants: 10.
The price includes accommodation, food (breakfast, lunch, cake and dinner, tea throughout) and all morning and afternoon sessions. Transport and transfers to and from Trigonos are not included in the price.

Early Bird Price

  • ​Single ensuite room: £856 (£220 non-refundable deposit plus £636 paid by 24th of March 2025)
  • Shared twin room: £690 (£180 non-refundable deposit plus £510 paid by 24th of March 2025)

Non-refundable deposit:
  • The deposit is non-refundable unless the event is cancelled by the organiser.
  • A non-refundable deposit is required to secure a space.
  • To receive the early bird price the remainder is due 24th of March 2025. Otherwise, the remainder is due 24th of June 2025

Regular Price

  • Single ensuite room: £906 (£220 non-refundable deposit plus £686 paid by 24th of June 2025)
  • Shared twin room: £740 (£180 non-refundable deposit plus £560 paid by 24th of June 2025)
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Cancellation policy:
  •  No refunds on deposits.
  • No refunds if cancelled with less than one month notice, i.e. no refunds with cancellations after the 24th of June 2025.